March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...
Easy Ways to Boost Heart Health
The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health. The Heart–Hearing Link That might sound a little squirrelly, but it’s...
Making Moves — and Protecting Your Hearing, Too
Planning to bust some moves at the gym as part of your 2019 goals? You’re not alone. As a tried-and-true strategy for losing weight, feeling more fit, or simply stepping up physical activity for overall wellness, working out is a...
Turn the Music Up, Dude — But Not Past 85 Decibels
You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to. Smartphones, tablets, and other types of portable music players (PMPs)...
5 Ways to Support Your HEARing Health
The whir of a hummingbird. The warning of an approaching ambulance. The round of laughter after your deviously funny — and deftly delivered — wedding toast. That sublime guitar riff or soulful crescendo in your favorite song. As we celebrate...
Making Moves for Hearing Health
Search “Top 10 New Year’s resolutions” and what are you sure to find? Lists that often start with “fitness” or “exercise.” With benefits from better skin and stronger bones to weight loss, improved mental health, and more, it’s no wonder...